Outdoors Activities for Kids
Playing sports and spending time outdoors and doing some activities is an important part of developing the health for kids. In this age, where children are suffering from obesity, outdoor activities form an important part of their life . Outdoor activities have long term benefits on their health. How outdoor activities can affect the life of kids and can be useful for them ?
Academic and Intellectual Benefits
Research has shown that children who participate in sports and activities improve intellectually and increase his performance in school. Studies show exercise programs help to development of specific mental processes. Sports encourage and help many children to deal with challenges and difficulties during their school years and later in life.
Appreciation for Nature
Spending more time outdoors, whether engaged in an organized sports or general free play, help to teaches children about the importance of nature. Kids who spend time outdoors generally develop a greater appreciation for being outside .in this age, where children are so attached to technology, it might be challenging for parents to take their children away from television, computers , ipad. But parents should make outdoor activities fun and slowly they will learn its importance.
Learning working in groups
When kids play with other kids, they learn how to communicate and how to interact in groups, they feel free to challenge one another’s ideas about the rules, which often leads to negotiation and finally learn how to build plans to win ,. They learn how to be flexible and interact with kids from different countries , different lifestyle , different trends . This will help them when they grow up, in both their professional and personal life
Health benefits
Outdoor activities help kids stay fit and active which will be an advantage for them in the future . They can prevent health problems like obesity and heart diseases later in life. Some kids frequently fall sick but being active in life will help them stay healthy . they will feel hungry and have meals on time. Since they will feel tired by the end of the day, they will sleep on time too.
Outdoor activities help kids to appreciate the nature , improve their interaction with people and to be more sociable ,develop their performance at school, train them to work in group and be adaptable and finally help kids stay fit and active .
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Reference :
https://feedly.com/i/entry/wNOACthqpFDlnC/axx98qcRbb2LR6M+ZPOLUzm22es4=_158255453a3:7068e33:30cfcb50
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